Moody Foodie: Why FOOD should be an essential topic in COACHING

In the days leading up to the launch of my new show ‘Ghathi Moodik’ (feeding your mood in Arabic), several people have asked me how I, a life coach, ended up hosting her own food show. The answer, in a nutshell, is because I believe that food affects our mood and behaviour. I strongly advocate this ideology in my coaching sessions, to my family and my peers.

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Leila Almaeena
Friendly Feuds: How to Resolve a Sensitive Issue

During the course of our relationships with our loved ones, we may come face-to-face with conflict. At times, the issue is trivial and tends to get sorted on its own, whereas during other moments, the conflict may become difficult to push past without resolve. At this point, how you choose to work through the issue determines the future of your relationship.

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Leila Almaeena
WHY FEAR...

While feeling fear is natural and often helpful, it can also hold you back from achieving your dreams and reaching higher goals in life.

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Leila Almaeena
"LIFT YOURSELF UP IN 2017"

I always say, “Start with your mind first!” It’s the mission controller of your life – it drives every action you take; it has the power to make or break you. Therefore, it’s important to strengthen your mind, no matter what the situation may be.

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Leila Almaeena
“YOU DIE WHEN YOU STOP GROWING”

Every phase of your life will reveal a different, enhanced and evolved version of yourself. Don’t be shy to try new things because it “doesn’t fit” your character or because people might question if you’ve gone crazy.

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Leila Almaeena